Your Success Is My Quest

HELPING OTHERS ACHIEVE THEIR HEALTH & FITNESS GOALS SINCE 1977

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Estrategic Training

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This is how you get what you desire without the common pain

Strength doesn't come from physical capacity.

It comes from an indomitable will.

Hi, my name is Phil Brown and I would like to thank you for visiting my website PB Fitness. I've been in the fitness industry for over 37 years and been a personal trainer in the Cayman Islands since 1985.

Since your fitness success is my quest, I strive to ensure that you not only achieve but exceed all of your intended goals and maintain them for many years to come. What sets my training system apart from many other personal trainers is that I do not just train you, I educate you also. This new knowledge that you have attained will be especially beneficial when you're no longer under the guidance of personal training.

When you're finally on your own, you will feel confident that your technique and program decision making is correct, safe, and getting you the best possible results.

• Benefit your lead will have going to the next step

Call out your Audience! Example: Attention all Marketers

1-ON-1 PERSONAL TRAINING

Personalized training programs for the individual. Whether your goals are fat loss, muscle building, general fitness or sport specific, I can help you achieve your goals.

ONLINE PERSONAL TRAINING

No matter if you need an affordable rate or live in another country, you can be trained by a real personal trainer online. Lack of knowledge or guidance is no longer an obstacle in achieving your goals.

TRAIN WITH A PARTNER

Training with a partner/group of 2-4 is an effective, fun, and cost efficient training program. It can improve focus, increase determination and consistency with their training!

NUTRITIONAL MEAL PLANNING

Correctly losing body fat not only requires training, but also a nutritional meal plan. Therefore we also provide individually designed meal plans to assist you in achieving your goals.

Testimonies

Chris Jackson

I started personal training with Phil and was pleased with his attention to detail. I needed to get my core stronger and my stamina and energy back. He understood everything I could and couldn't do and what areas that needed to be stronger to help me. At first I was definitely intimidated by working with a trainer because I am so out of shape but he made it very easy and comfortable that I actually started looking forward to coming! He has different workouts prepared all the time so it is never boring. I would highly recommend Phil for any person looking for a great workout no matter what your level is. He is awesome!!

Christopher M. Jackson Sr. CPO, MSC. PMP

Caren Wight

I have known and trained with Phil for many years. What sets him apart from all other trainers is his vast knowledge of anatomy. Because of his thorough understanding of the human body, he can work around any injury you might be experiencing. He doesn’t just know the exercises, he knows how they will effect your body in order to get you the best results!